This is not your stereotypical "I love the gym, found my passion and became a trainer" story. I was not the high school sports hotshot. I am not from a family with a deep-rooted history in sports. I am not a former professional athlete. I believe in health optimisation for the purpose of prompting high quality of life. During my 15+ years of training experience in various context including CrossFit, strength & conditioning, PT Workshops, and marathon training, I have a developed a reputation that is synonymous with dedication, hard work, and success. Specialising in health performance from fat loss and muscle building through to assessing and optimising your specific energy levels, sleep improvement, stress management, nutrition and general wellbeing. I am passionate about improvement, development and moving towards a greater purpose. I am committed to the results you need and the outcomes you want.
